Five ways in.
Your whole gym on one screen.
See at a glance who is in order and who isn't: membership, medical certificate and annual fee, each with its expiry date and a traffic light, and the app warns the athlete before it runs out. Then classes with available spots, a QR code to get in, and stats on who is training and who has vanished.
The pyramid, the way you write it.
12-10-8-6 with a different load for every set, rest and notes. Pick from exercises with a GIF that shows the movement, save the plan as a template and assign it again. The athlete finds it on their phone.
How much did you lift on the third set?
Open the exercise again and find last time's loads, set by set. Tick the set and the rest timer starts, with a buzz at the end. Then load charts, records and body measurements.
Your code, your clients.
No gym needed: you have your own code. Clients join with it, you write their plans, open your free slots on the calendar and accept session requests with one tap.
No gym, no trainer. Same app.
Build your own plans from more than a thousand exercises. If yours isn't there, add it with your sets and it stays yours. Session, rest timer and charts are the same as for people with a trainer.
Manager, trainer, athlete or personal trainer: it's free for everyone.
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